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When most people think of bones, what comes to mind are the lifeless, dead bones of skeletons. But, bone is actually a dynamic, living tissue. Healthy bones are dependent on an intricate interplay of ...keep reading

Preventing tennis injuries requires more than hitting a few practice shots prior to a match. Before taking the court, you need to: Learn proper skill and techniques Condition your body ...keep reading

Golfers are less likely than most athletes to suffer serious injuries related to their sport, yet they are equally at risk for overuse injuries from the repeated motion of swinging the club. T...keep reading

Bedwetting affects about 5 million Americans including between 2 and 4 percent of adults. Bedwetters share specific characteristics the most prominent being unusually deep sleep patterns with decrease...keep reading

First it was cholesterol, then saturated fat. Now trans fatty acids are the latest dietary demon. Like those nutrients, trans fats raise blood cholesterol levels and significantly increase the risk of...keep reading

Reprint from Dr. Mercola: www.mercola.com Some baby foods contain such high levels of fluoride that babies, who eat the food, risk dental fluorosis (white flecks, brown or yellow irreversibly stain...keep reading

What is anthrax? Anthrax is an acute infectious disease caused by the spore-forming bacterium Bacillus anthracis. Anthrax most commonly occurs in wild and domestic lower vertebrates (cattle, sheep,...keep reading

Low Grain and Carbohydrate Diets Treat Hypoglycemia, Heart Disease, Diabetes Cancer and Nearly ALL Chronic Illness Unfortunately, the debate over the validity of this concept has primarily been w...keep reading

Adhesive capsulitis, or frozen shoulder, is a painful condition which results in a severe loss of motion in the shoulder. It may follow an injury to the shoulder, but may also arise gradually with no ...keep reading

AC Sprain/Separation What is a shoulder separation/AC sprain? The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm ...keep reading

Why do we get sick? Why is it that one person can succumb to lung cancer and never have smoked a day in their life while a two-pack a day individual surprisingly lives to the ripe old age of 96? Wh...keep reading

Are you aware of the two most effective exercises to prevent back pain? These two exercises are considered the hallmark of back rehab and should be considered a top priority for anyone suffering with ...keep reading

A hamstring strain is commonly called a "pulled hamstring". Pulling your hamstrings too far or too fast stretches the muscle fibers, which causes a hamstring strain. A hamstring strain can r...keep reading

Headaches effect an estimated 40 million people. Learn the five most common causes of headaches...keep reading

Depression has been linked to disruptions in the body's stress center -- the hypothalamic pituitary adrenal (HPA) axis. How's that for a mouth full? What in the world is the hypothalmic pituitary adrenal axis you may be wondering? The HPA, as it is sometimes called, is a complex communication system between the hypothalmus, the pituitary gland and the adrenal glands....keep reading

Enter at least one paragraph of text here. Keep in mind that this first paragraph is the ’tease’ copy that appears on the main portal page and department page for this page of content. ...keep reading